Vitamin B2

Vitamin B2: Vitamin youth and vitality: This vitamin is important in the growth of mixtures p O and helps the absorption of iron material representation and metabolized in the body.

Vitamin B2

Vitamin B2

1 - natural sources: spinach - lettuce - carrots - turnips - Tomato - radish papers - bananas - peach - apricot - brewer's yeast - corn, wheat and oats.

2 - Animal sources: cheese - eggs - milk - milk - meat - fish - roe (caviar - fish eggs) - Heart - liver - kidney.

Vitamin B2

3 - decreasing symptoms: stunted growth and low weight - damages the skin mucosa - inflammation of the tongue and gums - skin ulcers - cracked lips and corners of the mouth - Frequent tears - congestion of vessels eye vessels - harassment from seeing the light - the overlaying of the cornea and condensation - upset the digestion process - Decadence physical - lack of activity - growing readiness for inflammatory diseases.

4 - cases where a: skin diseases (dry skin) - cracked tongue and lips, broken nails - hair loss - Acne - diabetes mellitus - anemia - inflammation of the membranes of the eye - inflammation of the intestine chronic - Low Power eyes - landing weight baby - more liver ailments and infectious diarrhea.

Vitamin B2
Vitamin B1